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Senior discounts are a welcome perk for retirees who are on a fixed income and they sure take the sting out of going gray, but the best bargains on the block are not always easy to find.
Indeed, those willing to do some digging — and disclose their age to a 20-something salesclerk — can cut the cost of their groceries, restaurant bill, airfare, and health care products by up to 20 percent or more. Eligible homeowners may even be able to lower their property taxes (in certain states).
“A lot of vendors don’t advertise their senior discounts,” said Jim Miller in an interview, author of the syndicated column “The Savvy Senior.” “Asking is the best way to find discounts, but a lot of retirees are either too proud to ask or don’t want to admit their age.”
Where to look for senior savings
The Internet is a great tool for ferreting out savings while in retirement.
Before you take the grandkids to the local zoo or art museum, said Miller, do a quick search online. “Just type the name of the location and the term ‘senior discount’ and it’ll show you immediately what they offer,” he said.
Websites like the National Council on Aging, Good Housekeeping, and theseniorlist.com provide directories of some of the best savings opportunities available.
Seniors with smartphones can turn to free mobile apps, such as Senior Discounts & Coupons, which can save them money at restaurants, grocery stores, and movie theaters, and GoodRx, which helps consumers find the lowest price for prescription medication, (Related: Tips for maximizing your retirement income)
There are hundreds of deals available for AARP members, including discounts on wireless phone service, health care products from drug stores, reduced hotel rates, and roadside assistance, which may be extended to those 50 and older, but other discounts typically start at age 55, 60, or 65, said Miller.
Senior travel discounts
Several airlines also offer discounts to “silver” travelers, which can help budget-conscious seniors visit loved ones across the globe, check destinations off their bucket list, and head to warmer climes when the wintry weather sets in.
United Airlines also offers reduced senior fares to travelers who are 65 and older to select travel destinations.
One of the best breaks for older travel enthusiasts, however, is available through the federal government.
For $80, U.S. citizens or permanent residents age 62 or older can obtain a lifetime pass to more than 2,000 federal recreation sites and national parks, including Yosemite National Park in California, Yellowstone National Park in Wyoming, and Acadia National Park in Maine.
It may also provide up to a 50 percent discount on some amenity fees for camping, swimming and boating.
“The Lifetime Pass is super popular, and it’s a discount that is good for the rest of your life,” said Miller.
Breaks on food
A number of grocers have done away with the senior discount in recent years, but those aged 60 or older can still get 5 percent off their tab on Thursdays at Harris Teeter.
AARP members get 25 percent off all orders from Silver Cuisine, a meal delivery service, plus free shipping, during a promotional offer.
Households run by someone age 65 or older spent $9,985 annually, or $832 monthly, buying food in 2023, according to the most recent data from the Bureau of Labor Statistics.1 A 10 percent savings per year would put nearly $800 back in their pocket per month.
The seniorlist.com offers a comprehensive list of discounts available through franchise restaurants, including Carrabba’s Italian Grill, which gives AARP members 10 percent off and Perkins Restaurants, via its Fifty-Five Plus menu at participating locations. (Calculator: Will I have enough guaranteed income in retirement?) Retail discounts
Senior shoppers can also stretch their savings by taking advantage of retail discounts, which vary by franchise location.
Discount store Kohl’s, for example, offers consumers who are age 60 and older 15 percent off of qualifying purchases in its stores every Wednesday.
Though not age-specific, discount gift cards are another good way to cut costs by up to 50 percent.
Discount gift card exchange website Giftcardgranny.com enables shoppers to purchase gift cards from more than 1,000 stores and restaurants. Consumers can even sell the unwanted gift cards they receive for cash or swap them for a merchant they prefer.
Gift Card Granny lets shoppers sign up for free alerts to retailers they prefer and the “cards” can be either plastic (sent by snail mail) or digital (sent via email.)
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Prescription drugs
A comprehensive list of senior discounts on medicine, a major expenditure for many older adults, is available on theseniorlist.com .
Other membership programs exist, as well. AARP offers a prescription discount card to members and their families that cuts the price of many Food and Drug Administration-approved generic, brand name, and specialty drugs by an average of 61 percent, according to its website.
Warehouse giant Costco also offers a prescription savings program for members, regardless of age, that can generate savings of up to 70 percent. (Related: Why single seniors spend more on health care)
Tax breaks
Aging Americans may also qualify for a host of tax breaks from Uncle Sam, including bigger deductible contributions to their traditional IRA or 401(k) a potentially larger standard deduction for those 65 and older who do not itemize deductions.
Eligible taxpayers who are 50 and older may make an additional $1,000 catch-up contribution to their IRA and an additional $7,500 to their 401(k), 403(b), SARSEP, or governmental 457(b) retirement plan in 2025.2
Under recent legislation, required minimum distributions do not now have to begin until age 73, giving your retirement accounts additional years to potentially benefit from tax deferred growth. (Learn more: Turning 73? Required minimum distributions explained)
If you do not itemize your deductions, you may also get a higher standard deduction amount if you and/or your spouse are 65 years old or older. You can get an even higher standard deduction amount if either you or your spouse is blind.3 Seniors need not pay for tax preparation services, either.
Both the Internal Revenue Service and AARP (for members) offer free help.
The IRS “Tax Counseling for the Elderly” (TCE) program offers free tax assistance to taxpayers who are age 60 or older.
AARP Foundation, in cooperation with the IRS, offers free tax preparation services at locations across the country from late January or early February to April 15 every year through its Tax-Aide program. Trained volunteers are also available to answer taxpayer questions throughout the year.
Senior discounts won’t make you rich, but they may free up enough room in your budget to breathe a little easier — or pay for all those extras.
“The discounts are not generally huge, but they can add up depending on how much you spend and how active you are,” said Miller. “We have found that even wealthy people love to take advantage of senior discounts. If you can save a few bucks, why not?”
Of course, frugal spending should accompany a carefully thought-out retirement savings plan. Retirees should discuss their own retirement goals and circumstances with an experienced tax and investment advisor or legal counsel, as appropriate.
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This article was originally published in August 2016. It has been updated.
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1 Bureau of Labor Statistics, "Consumer Expenditures in 2023."
2 Internal Revenue Service, “Retirement Topics – Catch up Contributions,” May 27, 2025.
3 Internal Revenue Service, “Tips for Seniors in Preparing their Taxes,” April 20, 2022.
